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Recipe For High Fiber Bar / High Fiber Granola Bars Fork In The Kitchen. Get more fiber in your life and support a healthy digestive system. Trusted results with high fiber granola bar recipe. These dishes supply either 6g of fibre per 100g or 3g per 100kcals. 2 in large bowl, mix cereal, almonds, apricots and peanut butter mixture with spoon or hands until well coated. Bake 15 to 20 minutes longer or until edges are bubbly and topping is light golden brown.
Mash bananas in a separate large bowl and stir 1/4 cup jif® peanut butter, honey, and vanilla extract into bananas, mixing well. Using a food processor, add flax seeds dates and walnuts (see note 1). Blend until almost smooth, scrapping down the sides of the blender a few times. Check spelling or type a new query. Go savory and top a bowl with leftover roasted vegetables and a fried egg or go sweet and finish it with berries, honey, and a dollop of yogurt.
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